Christian Fox 1x8000m/2:00r row
8,000m
Meters
32:59.0
Time
2:03.6
Pace
514
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,015m |
| Overall Time | 34:59.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 639 |
| Drag Factor | 130 |
February 01, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.0 | 8,000m | 2:03.6 | 185 | 936 | 19 | |
| 32:59.0 | 8,000m | 2:03.6 | 185 | 936 | 19 | |
| r15m |
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Workout Graph
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