Christian Fox v2:00/1:00r...2 row
1,091m
Meters
4:00.0
Time
1:49.9
Pace
80
Calories
| Rest Distance | 176m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,267m |
| Overall Time | 6:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 129 |
February 01, 2024 20:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 26 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | |
| r: 1:00 | 157m | |||||
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | |
| r: 1:00 | 19m | |||||
| r176m |
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Workout Graph
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