Christian Fox 3x6000m/2:00r row
18,000m
Meters
1:16:58.2
Time
2:08.2
Pace
1118
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,044m |
| Overall Time | 1:22:58.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 1415 |
| Drag Factor | 127 |
February 14, 2024 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:58.2 | 18,000m | 2:08.2 | 166 | 870 | 18 | |
| 24:58.9 | 6,000m | 2:04.9 | 180 | 918 | 18 | |
| 25:55.1 | 6,000m | 2:09.5 | 161 | 853 | 18 | |
| 26:04.2 | 6,000m | 2:10.3 | 158 | 843 | 19 | |
| r44m |
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Workout Graph
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