Christian Fox 10:00 row
2,098m
Meters
10:00.0
Time
2:22.9
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 124 |
March 01, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 15 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 16 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 14 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 16 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 16 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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