Christian Fox 2x30:00/2:00r row
13,552m
Meters
1:00:00.0
Time
2:12.8
Pace
814
Calories
146
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,587m |
| Overall Time | 1:04:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 988 |
| Drag Factor | 127 |
May 28, 2024 13:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,552m | 2:12.8 | 149 | 814 | 16 | 146 |
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 16 | 143 |
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 17 | 150 |
| r35m |
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Workout Graph
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