Christian Fox 1500m row
1,500
Meters
6:29.6
Time
2:09.8
Pace
92
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 126 |
October 20, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.6 | 1,500 | 2:09.8 | 160 | 850 | 92 | 21 |
| 1:14.6 | 300 | 2:04.3 | 182 | 916 | 19 | 16 |
| 1:18.1 | 600 | 2:10.1 | 159 | 829 | 18 | 18 |
| 1:30.6 | 900 | 2:31.0 | 102 | 635 | 16 | 32 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 825 | 18 | 21 |
| 1:07.9 | 1,500 | 1:53.1 | 241 | 1113 | 21 | 21 |
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Workout Graph
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