Christian Fox 2x20:00/2:00r row
9,925m
Meters
40:00.0
Time
2:00.9
Pace
654
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,960m |
| Overall Time | 44:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 127 |
December 18, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,925m | 2:00.9 | 198 | 981 | 20 | |
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 20 | |
| 20:00.0 | 4,870m | 2:03.2 | 187 | 944 | 20 | |
| r35m |
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Workout Graph
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