Pete Pfannerstill 0:56 row
155
Meters
0:56.6
Time
3:02.5
Pace
7
Calories
84
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 23 |
| Drag Factor | 117 |
October 04, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:56.6 | 155 | 3:02.5 | 58 | 445 | 7 | 24 | 84 |
| 0:56.6 | 155 | 3:02.5 | 58 | 445 | 7 | 24 | 84 |
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