Pete Pfannerstill 2x3000m/2:00r row
6,000m
Meters
26:11.3
Time
2:10.9
Pace
364
Calories
Rest Distance | 705m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 6,705m |
Overall Time | 30:11.3 |
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 23 |
Stroke Count | 695 |
Drag Factor | 127 |
November 07, 2020 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:11.3 | 6,000m | 2:10.9 | 156 | 836 | 23 | |
13:14.1 | 3,000m | 2:12.3 | 151 | 819 | 23 | |
12:57.2 | 3,000m | 2:09.5 | 161 | 854 | 24 | |
r705m |
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Workout Graph
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