Pete Pfannerstill 10:06 row

2,290m

Meters

10:06.3

Time

2:12.3

Pace

137

Calories

141

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count232
Drag Factor208

November 11, 2020 09:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,290m 2:12.3 151 819 22 141
5:00.0 1,116m 2:14.4 144 796 24 130
10:00.0 1,158m 2:09.5 161 854 22 150
10:06.3 17m 3:05.2 55 489 9 145

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Workout Graph

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