Pete Pfannerstill 8000m row
8,000m
Meters
35:27.8
Time
2:12.9
Pace
490
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 130 |
November 20, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.8 | 8,000m | 2:12.9 | 149 | 812 | 24 | 152 |
| 8:06.9 | 1,600m | 2:32.1 | 99 | 641 | 23 | 135 |
| 7:02.2 | 3,200m | 2:11.9 | 152 | 824 | 26 | 148 |
| 6:50.6 | 4,800m | 2:08.3 | 166 | 870 | 24 | 155 |
| 6:46.5 | 6,400m | 2:07.0 | 171 | 887 | 25 | 159 |
| 6:41.6 | 8,000m | 2:05.5 | 177 | 909 | 26 | 167 |
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Workout Graph
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