Pete Pfannerstill 13x2:00/0:30r row
6,199m
Meters
26:00.0
Time
2:05.8
Pace
387
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 7,207m |
| Overall Time | 32:30.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 127 |
December 14, 2020 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,199m | 2:05.8 | 176 | 904 | 27 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 27 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 31 | |
| r1,008m |
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Workout Graph
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