Pete Pfannerstill 44:31 row
7,005m
Meters
44:31.4
Time
3:10.6
Pace
350
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 34 |
| Stroke Count | 1510 |
| Drag Factor | 157 |
January 07, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.4 | 7,005m | 3:10.6 | 50 | 473 | 34 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 36 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 34 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 30:00.0 | 633m | 3:56.9 | 26 | 390 | 35 |
| 35:00.0 | 743m | 3:21.8 | 43 | 446 | 34 |
| 40:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 44:31.4 | 698m | 3:14.4 | 48 | 463 | 34 |
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Workout Graph
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