Pete Pfannerstill 5000m row

5,000m

Meters

21:44.6

Time

2:10.4

Pace

304

Calories

149

Heart Rate

Average Watts158
Calories Per Hour842
Stroke Rate25
Stroke Count546
Drag Factor130

January 12, 2021 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:44.6 5,000m 2:10.4 158 842 25 149
4:33.3 1,000m 2:16.6 137 772 25 130
4:18.7 2,000m 2:09.3 162 856 25 148
4:16.5 3,000m 2:08.2 166 871 25 155
4:18.5 4,000m 2:09.2 162 857 26 155
4:17.6 5,000m 2:08.8 164 863 25 158

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Workout Graph

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