Pete Pfannerstill 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 152 |
January 21, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 26 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.