Pete Pfannerstill 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 129 |
February 11, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 24 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 25 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 24 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 25 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 25 |
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Workout Graph
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