Pete Pfannerstill 30:02 row
6,056m
Meters
30:02.4
Time
2:28.8
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 127 |
March 17, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 6,056m | 2:28.8 | 106 | 665 | 26 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 30:02.4 | 1,035m | 2:26.0 | 112 | 686 | 27 |
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Workout Graph
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