Pete Pfannerstill 30:05 row

6,026m

Meters

30:05.7

Time

2:29.8

Pace

328

Calories

Average Watts104
Calories Per Hour658
Stroke Rate26
Stroke Count800
Drag Factor125

March 18, 2021 10:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 6,026m 2:29.8 104 658 26
5:00.0 1,024m 2:26.4 111 683 27
10:00.0 1,019m 2:27.2 110 677 27
15:00.0 991m 2:31.3 101 647 27
20:00.0 973m 2:34.1 96 628 27
25:00.0 982m 2:32.7 98 637 27
30:05.7 1,037m 2:27.3 109 676 26

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Workout Graph

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