Pete Pfannerstill 20:00 row
4,506m
Meters
20:00.0
Time
2:13.1
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 124 |
May 03, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 24 |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 25 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 24 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 24 |
| 16:00.0 | 912m | 2:11.5 | 154 | 828 | 24 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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