Pete Pfannerstill 19:59 row

4,017m

Meters

19:59.4

Time

2:29.2

Pace

218

Calories

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count529
Drag Factor122

May 05, 2021 10:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:59.4 4,017m 2:29.2 105 662 26
5:00.0 1,002m 2:29.7 104 659 27
10:00.0 1,019m 2:27.2 110 677 27
15:00.0 989m 2:31.6 100 645 26
19:59.4 1,008m 2:28.5 107 667 26

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Workout Graph

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