Pete Pfannerstill 1x2500m/1:00r row
2,500m
Meters
11:15.6
Time
2:15.1
Pace
147
Calories
152
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,511m |
Overall Time | 12:15.6 |
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 25 |
Stroke Count | 280 |
Drag Factor | 126 |
July 09, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:15.6 | 2,500m | 2:15.1 | 142 | 788 | 25 | 152 |
11:15.6 | 2,500m | 2:15.1 | 142 | 788 | 25 | 152 |
r11m |
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Workout Graph
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