Pete Pfannerstill 2x500m/1:00r row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
57
Calories
Rest Distance | 158m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,158m |
Overall Time | 6:37.5 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 23 |
Stroke Count | 136 |
Drag Factor | 125 |
August 19, 2021 07:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | |
2:19.6 | 500m | 2:19.6 | 129 | 742 | 24 | |
2:17.9 | 500m | 2:17.9 | 133 | 759 | 23 | |
r158m |
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Workout Graph
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