Pete Pfannerstill 2x500m/1:00r row

1,000m

Meters

4:37.5

Time

2:18.7

Pace

57

Calories

Rest Distance158m
Rest Time2:00.0
Overall Distance1,158m
Overall Time6:37.5
Average Watts131
Calories Per Hour750
Stroke Rate23
Stroke Count136
Drag Factor125

August 19, 2021 07:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:37.5 1,000m 2:18.7 131 750 23
2:19.6 500m 2:19.6 129 742 24
2:17.9 500m 2:17.9 133 759 23
r158m

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Workout Graph

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