Pete Pfannerstill 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
288
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 126 |
July 19, 2022 10:41:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 24 | 151 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 25 | 128 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 25 | 148 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 24 | 156 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 24 | 159 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 25 | 166 |
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Workout Graph
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