Pete Pfannerstill 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
August 23, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 25 |
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 26 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 26 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 25 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 26 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 25 |
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Workout Graph
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