Pete Pfannerstill 5000m row
5,000m
Meters
22:20.8
Time
2:14.0
Pace
296
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 127 |
September 07, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,000m | 2:14.0 | 145 | 799 | 26 | 149 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 26 | 138 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 26 | 147 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 26 | 150 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 26 | 153 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 26 | 160 |
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Workout Graph
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