Pete Pfannerstill v2000m/3:00r...3 row
6,000m
Meters
26:35.7
Time
2:12.9
Pace
359
Calories
150
Heart Rate
| Rest Distance | 1,710m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,710m |
| Overall Time | 35:35.7 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 129 |
September 18, 2022 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:35.7 | 6,000m | 2:12.9 | 149 | 812 | 26 | 150 | |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 27 | 147 | |
| r: 3:00 | 527m | ||||||
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 26 | 151 | |
| r: 3:00 | 580m | ||||||
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 26 | 152 | |
| r: 3:00 | 603m | ||||||
| r1,710m |
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Workout Graph
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