Pete Pfannerstill 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
389
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 129 |
September 20, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 24 | 141 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 120 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 134 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 142 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 146 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 151 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.