Pete Pfannerstill 5000m row
5,000m
Meters
24:19.7
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 127 |
September 29, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 26 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 26 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 26 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 25 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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