Pete Pfannerstill 23:44 row
5,006m
Meters
23:44.6
Time
2:22.2
Pace
282
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 128 |
January 05, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.6 | 5,006m | 2:22.2 | 121 | 718 | 26 | 135 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 112 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 132 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 143 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 143 |
| 23:44.6 | 807m | 2:19.1 | 130 | 747 | 25 | 148 |
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Workout Graph
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