Pete Pfannerstill 24:01 row
5,012m
Meters
24:01.2
Time
2:23.7
Pace
282
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 129 |
February 05, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 5,012m | 2:23.7 | 118 | 705 | 25 | 138 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 125 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 119 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 135 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 151 |
| 24:01.2 | 893m | 2:15.0 | 142 | 789 | 25 | 160 |
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Workout Graph
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