Pete Pfannerstill 30:00 row

6,405m

Meters

30:00.0

Time

2:20.5

Pace

366

Calories

Average Watts126
Calories Per Hour734
Stroke Rate25
Stroke Count762
Drag Factor128

March 27, 2023 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,405m 2:20.5 126 734 25
5:00.0 1,007m 2:28.9 106 664 26
10:00.0 1,021m 2:26.9 110 679 25
15:00.0 1,044m 2:23.6 118 706 25
20:00.0 1,071m 2:20.0 127 738 25
25:00.0 1,097m 2:16.7 137 771 25
30:00.0 1,165m 2:08.7 164 864 27

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Workout Graph

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