Pete Pfannerstill 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
290
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 130 |
April 13, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 26 | 143 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 27 | 122 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 27 | 136 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 27 | 152 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 26 | 150 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 26 | 156 |
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Workout Graph
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