Pete Pfannerstill 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
292
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 129 |
June 01, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 25 | 146 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 24 | 126 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 26 | 137 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 26 | 148 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 26 | 156 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 27 | 165 |
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Workout Graph
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