Pete Pfannerstill 5000m row

5,000m

Meters

29:14.5

Time

2:55.4

Pace

259

Calories

Average Watts65
Calories Per Hour523
Stroke Rate25
Stroke Count753
Drag Factor128

October 25, 2023 08:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:14.5 5,000m 2:55.4 65 523 25
6:24.9 1,000m 3:12.4 49 468 24
5:44.7 2,000m 2:52.3 68 535 27
6:43.2 3,000m 3:21.6 43 447 22
5:12.8 4,000m 2:36.4 91 614 28
5:08.8 5,000m 2:34.4 95 627 28

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Workout Graph

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