Pete Pfannerstill 5000m row
5,000m
Meters
24:54.0
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 128 |
October 27, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.0 | 5,000m | 2:29.4 | 105 | 661 | 29 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 29 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 29 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 30 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 29 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 29 |
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Workout Graph
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