Pete Pfannerstill 5000m row

5,000m

Meters

23:08.7

Time

2:18.8

Pace

286

Calories

Average Watts131
Calories Per Hour749
Stroke Rate28
Stroke Count666
Drag Factor130

November 06, 2023 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.7 5,000m 2:18.8 131 749 28
4:37.9 1,000m 2:18.9 130 749 29
4:39.5 2,000m 2:19.7 128 741 29
4:40.3 3,000m 2:20.1 127 737 28
4:38.4 4,000m 2:19.2 130 746 29
4:32.5 5,000m 2:16.2 138 776 29

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Workout Graph

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