Pete Pfannerstill 5000m row
5,000m
Meters
23:10.9
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 128 |
January 09, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.9 | 5,000m | 2:19.0 | 130 | 747 | 28 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 27 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 29 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 29 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 28 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 29 |
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Workout Graph
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