Pete Pfannerstill 5000m row
5,000m
Meters
25:24.7
Time
2:32.4
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 126 |
January 12, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.7 | 5,000m | 2:32.4 | 99 | 639 | 28 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 28 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 28 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 29 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 29 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 28 |
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Workout Graph
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