Pete Pfannerstill 17:56 row

3,002m

Meters

17:56.8

Time

2:59.3

Pace

152

Calories

Average Watts61
Calories Per Hour508
Stroke Rate30
Stroke Count547
Drag Factor124

January 25, 2024 20:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:56.8 3,002m 2:59.3 61 508 30
5:00.0 772m 3:14.3 48 464 31
10:00.0 769m 3:15.0 47 462 30
15:00.0 892m 2:48.1 74 553 31
17:56.8 569m 2:35.3 93 621 29

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Workout Graph

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