Pete Pfannerstill 5000m row
5,000m
Meters
23:58.7
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 128 |
February 05, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.7 | 5,000m | 2:23.8 | 118 | 704 | 27 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 27 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 27 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 28 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 28 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 28 |
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Workout Graph
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