Pete Pfannerstill 5:24 row

1,093m

Meters

5:24.0

Time

2:28.2

Pace

60

Calories

Average Watts107
Calories Per Hour669
Stroke Rate28
Stroke Count152
Drag Factor126

February 12, 2024 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.0 1,093m 2:28.2 107 669 28
5:00.0 1,016m 2:27.6 109 674 29
5:24.0 78m 2:33.8 96 630 23

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Workout Graph

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