Pete Pfannerstill 5000m row
5,000m
Meters
24:40.7
Time
2:28.0
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 125 |
April 03, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.7 | 5,000m | 2:28.0 | 108 | 671 | 27 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 28 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 27 |
| 5:03.6 | 3,000m | 2:31.8 | 100 | 644 | 28 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 26 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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