Pete Pfannerstill 500m row

500m

Meters

2:25.1

Time

2:25.1

Pace

25

Calories

Average Watts115
Calories Per Hour694
Stroke Rate27
Stroke Count66
Drag Factor123

June 25, 2024 18:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.1 500m 2:25.1 115 694 27
0:32.2 100m 2:41.0 84 588 32
0:27.6 200m 2:18.0 133 758 26
0:28.7 300m 2:23.5 118 707 25
0:27.8 400m 2:19.0 130 748 26
0:28.6 500m 2:23.0 120 711 27

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Workout Graph

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