Pete Pfannerstill 500m row
500m
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 123 |
June 25, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 26 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 25 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 28 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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