Pete Pfannerstill 5000m row
5,000m
Meters
25:30.6
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 728 |
July 03, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.6 | 5,000m | 2:33.0 | 98 | 635 | 28 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 27 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 28 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 29 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 29 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 30 |
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Workout Graph
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