Pete Pfannerstill 5000m row
5,000m
Meters
24:53.5
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
July 08, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.5 | 5,000m | 2:29.3 | 105 | 661 | 29 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 29 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 29 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 30 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 30 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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