Pete Pfannerstill 30:00 row

6,013m

Meters

30:00.0

Time

2:29.6

Pace

328

Calories

Average Watts104
Calories Per Hour659
Stroke Rate29
Stroke Count891
Drag Factor122

July 10, 2024 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,013m 2:29.6 104 659 29
6:00.0 1,158m 2:35.4 93 620 29
12:00.0 1,211m 2:28.6 107 666 29
18:00.0 1,231m 2:26.2 112 685 30
24:00.0 1,205m 2:29.3 105 661 30
30:00.0 1,208m 2:29.0 106 664 30

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Workout Graph

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