Pete Pfannerstill 5000m row
5,000m
Meters
29:42.1
Time
2:58.2
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 121 |
July 15, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.1 | 5,000m | 2:58.2 | 62 | 512 | 27 |
| 6:34.6 | 1,000m | 3:17.3 | 46 | 456 | 26 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 28 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 28 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 28 |
| 6:00.0 | 5,000m | 3:00.0 | 60 | 506 | 28 |
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Workout Graph
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