Pete Pfannerstill 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 121 |
July 21, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 26 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 27 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 26 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 26 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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