Pete Pfannerstill 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 120 |
July 21, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 28 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 31 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 29 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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